Oh my goodness. It’s already September– time for our annual Wall of Change challenge.

This past year has been a doozy.  But, I love that we are finally settling in to our new space, and it is starting to feel like home.  I’ve been doing a lot of looking back this year. Sometimes it is immensely hard to let go and move forward.  We become prisoners of our past, harboring resentment and hurt over things we cannot change.  This September, I am challenging myself to keep my eyes on the horizon and my focus on the amazing people and opportunities all around me every day.  I’m going to spend 5 minutes daily meditating on my dreams for the future.

What will you choose for YOUR September challenge?  Choose something that you can practice daily for the month of September that will improve your overall happiness.  You could choose something physical or mental or emotional.  Write your goals and track your progress on our Wall of Change at the dojo.  Look out for the special weekly Sensei Challenge…

And remember:  Don’t look back.  You’re not going that way!