Hapkido
We are a Black Belt School! No matter your age or experience, we will meet you where you are at, and help bring out the best in you. We have keiki and adult martial arts classes in the dynamic, korean martial art of Hapkido.
Our Ninjas start at 3 years old!
Contact us for more information: info@redlotushawaii.com or use the form below.
Kickboxing
Our high energy kickboxing classes (Kickbox Intervals, Cardio Kickbox, and Kickboxing with Bags) employ real and proper technique for a fun and empowering workout. You will master a variety of martial arts and boxing skills while getting an intense cardio workout.
Power & Core
Resistance training that packs a punch. Build long, lean muscles while improving core strength, flexibility, and balance. This dynamic class uses bands, weights, plyometrics, and high intensity intervals to increase your power.
Flex & Flow
Meditate, breathe, and stretch. This class is designed to complement our Power & Core sessions. You will improve your flexibility and focus through a variety of martial arts breathing techniques, meditation, dynamic stretching, and mat work.
Kickboxer’s Bootcamp Program
This intensive program includes 6 weeks of Kickboxing, Power & Core, Nutritional programming, Fitness Evaluations, Team Meetings, and personal coaching. Transform your body, Transform your life!
SUMMER BOOTCAMP STARTS ON SATURDAY, JUNE 9th
My Lotus Life 